Press & Media Kit

Press Kit:

Sandie Ashing

The Changing Room™ & Hypno-Sculpting Program

About Sandie Ashing

Sandie Ashing is the creator of the innovative The Changing Room™ and the Hypno-Sculpting program, blending her expertise in clinical hypnotherapy and nutrition to help women transform their relationship with food. Sandie’s unique approach combines the power of hypnosis with sustainable lifestyle changes, guiding her clients to build a positive and supportive mindset.

After embarking on her own personal health transformation, Sandie successfully lost over 30kg. Today, she remains at her goal weight and is passionate about sharing her method with women worldwide.

A respected figure in the wellness community, Sandie is also known for her contributions to major wellness companies like Inspire3 and Mind Wizard Studios, where she has written over 200 meditation and hypnosis scripts.

In her Hypno-Sculpting program, Sandie’s approach is refreshingly different. There are no magic pills or potions. Instead, her clients use a blend of hypnosis, community support, and healthy eating to create a new, empowered relationship with food.

Program Overview:
What is Hypno-Sculpting?

Hypno-Sculpting is a hypnotic weight management program designed for women in midlife. The program focuses on rewiring the brain’s relationship with food, using a combination of hypnosis and sustainable nutrition plans. Participants enjoy real food, experience renewed energy, and learn to build a healthier, more confident relationship with their bodies.

Key Features of Hypno-Sculpting:

• A Mindset-First Approach: The program uses clinical hypnosis to address the root causes of emotional eating and build new, positive habits.
• Sustainable Nutrition: Includes real-food meal plans that are simple, satisfying, and designed for long-term success.
• A Thriving Community: Participants get access to a private, supportive community of like-minded women for motivation and connection.
• Expert Guidance: The program is led by Sandie Ashing, a GHR registered clinical hypnotherapist and trainer.

Media Features

Sandie has been featured in well-known publications such as:

Bella, Closer, and Take a Break magazines. 

With a combined weekly readership of 500,000 !!

Her inspiring personal transformation story has captured the attention of media outlets across the UK.

ONLINE PRESENCE

She is also a leader in the hypnotherapy world. 

hosting live webinars and training other hypnotists.

During events like:

World Wellness Weekend and the Global Ripple.

She has touched 1000’s of lives

PRESS and Media Contact

For interviews, appearances, or more information about Sandie Ashing – The Changing Room™ and the Hypno-Sculpting program,