MEET – Sandie Ashing

Founder of The Changing Room™ and Hypno-Sculpting – Started December 2020

My Personal Story –
I have become the woman I once dreamed of being

I successfully lost 35kgs over a ten-month period, and I’ve maintained my goal weight since 2021! ! !

No more yo-yo !

I found my inner sparkle.

I was once lost, overwhelmed and overweight.

I was suffering from severe heartburn and popping antacids all day. With constant discomfort in my knees and lower back, I was a frequent visitor to the chemist and my doctor.

My doctor told me my weight has put me at high risk for developing Type 2 Diabetes.

My mum became diabetic in her 50s and I have watched her lifelong struggle, so I knew this was something I needed to address before it was too late. And I have.

It was a ten-month journey to reach my goal, and I have found it straightforward to maintain my goal weight since 2021. Lighter, fitter and healthier in my 50s than I was in my 20s, my doctor was impressed and is now a fan of the Hypno-Sculpting method too.

My issues with heartburn and back pain have resolved, and my reliance on antacids is a thing of the past.

I changed my life forever, and I created this program so you can change yours too.

Sandie Ashing

Clincal Hypnotherapist

MEET – Googie Kesh

Started January 2023

Googie is our ‘Sculptress of the Year’ for 2023. Read her incredible story below!

ITS A GAME CHANGER …

“To all the girls out there YOU MUST JOIN and follow Sandie’s menu’s, listen to her advice, and use her hypno audios!!!

I began my transformational weight loss journey in January 2023 and one year later I am a totally different woman, not only the way I look, my energy and my confidence have totally sky rocketed.

One of my friends was on the program, and kept telling me about it, but to be honest, I thought this hypnosis stuff was all probably “bollocks” and wouldn’t work on me. Then another friend joined and she started having amazing changes, so I thought well, perhaps there is more to this “mumbo jumbo” thing then.

I watched Sandie’s webinar, and suddenly things made sense, I understood why I was stuck.

So I signed up with the “magical Sandie Ashing” and Hypno-Sculpting.

We call her the “Fat Fairy” but she really is like a fairy godmother, waving that wand of hypnosis over us, and working her magic for each and every one of us!

I love the community of girls, the friendships on zoom we all had a giggle, this year some of us have managed to meet up in person too, I have never laughed so much.

Now I know just how powerful this, “bollocks, and mumbo jumbo” really is: It’s like mind magic.
I am so many sizes smaller! That’s mad! I am wearing dresses and skirts for the first time in years, and I actually enjoy clothes shopping now, I am so happy!

….love you Sandie…you changed my life forever.”

Googie Kesh

MEET – Sharon Griffiths

Finding Lasting Success (And So Much Fun!)

Sharon  said

“I think we can see where the magic of Sandie Ashing has been at work.
It didn’t happen overnight, my weight loss journey took almost a year, but it was such a fun year, and I can’t believe how much I enjoyed the process.

Sandie gave me all the tools, all the tips and held my hand on every step of the journey.
I had met Sandie personally in 2019, before we were all thrown into lockdown, yes I knew her when she was a “big girl”.

Seeing her photos and watching her personal journey had me so intrigued. I had tried everything, every gimmick on the market, and although I may have lost a bit at first, I soon piled even more back on. It was very frustrating.

I reached out to her for help and took her hand. It’s been amazing.
I was so proud to be named one of the top Hypno Sculptors of 2022. I continued my journey into the following year and reached my goal, and I have kept that weight off. No more yo-yo’s for me.
I have recommended lots of my friends to the Hypno-Sculpting program because I believe in it so much.

And it’s not just about the weight loss; it’s about Sandie’s Hypnosis sessions, her audios and her continued support, the confidence she builds in us all, teaching us to love ourselves again.

I love being part of this growing community of women from across the globe, meeting them online and chatting with them in our private Facebook community, sharing tips, recipes and keeping each other’s Tiaras straight.

I can now wear whatever clothes I want, thank you Sandie Ashing for making me confident enough to go out in a colour that’s not dark.”

Sharon Griffiths

MEET – Jennifer Knowles

I’m A Barbie Girl !

Jennifer said.

As a slim child, I found it hard in my early 20s when I started putting weight on. I really couldn’t shift it even with the gym, and did the usual calorie-controlled and liquid diets which only served to temporarily “fix” the issue.

In my mid-30s my weight increased, I had sore knees, and just resigned myself to this being the way it is.

At the end of 2021, my mental health took a downturn. I went to the doctor after months of worry and not sleeping. One of the leading issues was my increasing worry about my health, as I had discomfort in my upper abdomen and ribs. I was convinced I was very ill.

She did many tests which revealed my weight was beginning to impact my health. She said I needed to lose weight and sent me away with some anxiety medication. A year later, I was off the medication, not in a great place, and still needing to lose the weight.

Through a friend who had recently lost 10kg, I came across Sandie. Although skeptical but thinking I could lose a bit, I signed up to Hypno-Sculpting and I’ve never looked back.
I’ve shed over 20 kilos and it’s so straightforward to maintain.

The food is yummy and nutritious. The constant discomfort I used to feel is a thing of the past. My head is in a much better place.

My favourite part is the hypnosis – completely not like the preconceptions I had. I now can’t live without it and it’s become part of my regular routine.
Hypno-Sculpting has literally changed my life. Anxiety will never disappear but can become manageable. I feel healthy.

Not only do I love what I see in the mirror, I finally feel like I’m the person I am meant to be which is very pink and very sparkly.

Jennifer Knowles

MEET – Susan Davies

It’s been great to have Sandie with me on my journey.

Susan said.

I have been on my weight loss journey with Sandie Ashing for 9 months and so far, the progress has been fantastic.
With the hypno sessions, food plan and recipes, the results have been wonderful.
It’s been great to have Sandie with me. Thank you.

Susan Davies

MEET – Jackie Thomson

I’m SO Skinny!

Jackie said.

So I saw my daughter for the first time today in a month.

She didn’t recognise me in the park as I walked towards her. Apparently my skin is amazing and, in her words, ‘I’m SO Skinny!’

It’s been a long journey for me. After losing a significant amount of weight over the last few years, I had gotten stuck, and now with Sandie’s help, things are moving in the right direction again.

I don’t have any photos of me at my biggest, but this was me not so long before I started.

Jackie Thomson

MEET – Anna

I feel calm and free of stress

Anna said.

My main problem has been stress and emotional eating. I started the program, and after just two months, I was already seeing wonderful results.
Most importantly, I feel calm and free of stress, partly because of the hypnotic audios I listen to during the day and at night. The tasty recipes are another plus for the program, and especially the weekly live zooms.

Anne-Grete. Bjørlo

MEET – Kath

Soooo very chuffed !!!

Kath said.

So ladies – the first photo was taken at a wedding in September before the fat fairy came… the second was taken on Sunday. After two months in the program, I was a couple of dress sizes down. Soooo very chuffed !!!

Kath Skerratt

MEET – Karen

I got My Dimples Back !

Karen said.

Life changing.

I don’t really do photos, but I’ve done a before and after collage… close up on face…

no dimple on first photo… now I’ve got my dimples back !!

Karen McCallum

MEET – Michelle

I am a new woman!

Michelle said.

This happened quicker than I’d ever dreamed of… I was a little girl with awful experiences that weren’t my fault & I let that girl waste years growing into a woman carrying an ever-growing pain inside, and it held me back! Not anymore! My life with peace finally has just begun, I am a new woman….

Thank you Sandie.

Michelle Doherty

MEET – LIZ

This programme really works

Liz said.

This programme really works.

I wanted to share with you how much being on Sandie’s Hypno-Sculpting program has helped me. For years I have struggled with my weight, have tried every single diet known to man, to no avail.

Since starting on the program I am sleeping better, my multiple joint pains have eased, and I have lost weight and gained confidence.
It really has given me so much energy.
This combination of trusted methods which combined with the hypnotherapy is fantastic.
Thank you so much Sandie for giving me my life back.

Sandie truly is the fat fairy!

Liz Bradbury

MEET – Kimberley

I love using the audio collection

Kimberley said.

I love using the hypno-sculpting audio collection. I am feeling my body is responding well. I am more relaxed, rejuvenated, and feeling lighter by simply pressing play.

I chose the Hypno-Gastric Balloon to listen to once a month. I had researched about getting a real one but could never swallow a real one, I love the hypnotic version, it works well.

I also listen to the Hypno-Weight Loss Jab audio once a week. I definitely could not inject the real one they advertise.

Each audio lasts about 20 to 30 minutes creating a belief in my mind that I’m actually undergoing these treatments. I also love the quiet time it gives, just for me, Sandie’s voice is so soothing and relaxing.

Kimberley Mack

MEET – Helen

This weight loss program is truly amazing

Helen said.

This weight loss program is truly amazing. Within the first few weeks, I noticed my jeans were a lot looser especially around my legs, my belt was in new notches, tighter than ever, and the bulges around my bra strap were less noticeable.

I love doing the weekly group hypnosis sessions, and the special friendships I have made.

I have not only changed my weight and shape, my entire way of thinking about myself has also changed.

Helen Woolley

MEET – Wendy

Very professional, yet so much fun

Wendy said.

This amazing weight loss program has really helped me to shed some pounds and drop more than one dress size without the need for pills, potions or starvation diets.

Not only do I look and feel better but Sandie also managed to help me get my sleep pattern back.
After 25 years of living on 3-5 hours each night I now sleep for 7-8 hrs like a baby.

Very professional, yet so much fun.
Sandie is full of hints and tips to ensure you get the best results.

I totally recommend Hypno-Sculpting 100%.
Thank you Sandie for all your help.

Wendy Sherwood

MEET – Debbie

Feeling great

Debbie said.

No more floaty loose dresses

No more floaty loose dresses.
Me yesterday feeling great, confident to wear tighter fitting dresses. Six months ago I always wore free-flowing floaty things to hide my figure, feeling great now and well on my way to my target weight.

Debbie Sheridan

MEET – Margery

Having a wonderful holiday in smaller clothes

Having a wonderful holiday in size smaller clothes:

Thank you Sandie for my journey so far-onwards & down wards xx

Margery Gledson

MEET – Marion

Feeling good, happy to have a photo taken thanks Sandie Ashing and all you mad girlies x

Marion Hogben

MEET – Sheena

Loving being able to get into my old clothes!

Sandie is lovely, very professional but also great fun. I have really enjoyed my journey with her so far and have had a fantastic start.

Woohoo! Haven’t worn this skirt for 6 years as I couldn’t fasten it and never wore this blouse as it was way too small – loving being able to get into my old clothes!

I would recommend anyone sitting on the fence to contact Sandie. She really does help by reprogramming your brain to see food as fuel and to let go of the emotional and psychological reasons holding you back from achieving your wellness goals.

Sheena McBryde

MEET – Dawn

I’m less tired, more motivation!

Absolutely amazing Sandie is fabulous and I have to say even after doing this for only 2 weeks
I feel fab. I’m less tired, more motivation and my general health is already improving.

It’s incredible how quickly this all starts happening.

I’m so glad I found Sandie

Dawn Major

MEET – Charlotte

I love the eating style!

I love the eating style and the fact that it involves hypnosis and being able to choose positive choices.
Even though I am blind, and found doing my measurements a little complicated,
Sandie helped me come up with some easy solutions.

I loved the group hypnosis sessions, and still listen to my personal audio’s for relaxation.

I Highly recommend Sandie and her weight loss program

Charlotte Kelly

MEET – Jane

Having a great group of ladies on this journey with me is the icing on the cake!

I have had trouble moving any weight during menopause, plus my emotions have been all over the place!

Sandie has been amazing with her positive attitude and help with menu’s and hypnotherapy, ( which I was very sceptical of to begin with).

I have now reached my goal weight, this transformational journey happened quicker than I ever imagined.

But one of the most positive things is that I feel way better emotionally, which has helped in every aspect of my daily life.

Hypnotherapy has been fab it is amazing and works! I still love using the audios every day.

Jane Carney

MEET – Paula

Five stars from me!

I couldn’t believe the progress I made, even in my first week on this programme! I would tell anyone to give it a try.
I’ve now completed my first 4 weeks and have noticed wonderful changes.
My daily issues with indigestion have improved so much.
Sandie is amazing and the other members of my Zoom group are really lovely and supportive.

Five stars from me.

Paula Lamb

MEET – Annette

Walking easier and full of confidence

I wanted to share my journey. It has been a long one as I had a significant amount of weight to lose, but I am still going and feeling fantastic.

I did this program privately with Sandie, not in the group.

I love Sandie’s hypnosis sessions; they calm my mind and fill me with so much confidence.
My joint discomfort has eased, and I am walking much easier now. I’ve even set myself weekly goals of doing hill climbs.

Keep going ladies, I’m proof that you can make incredible progress.

Just let the Fat fairy wave her hypnotic wand at you.

Annette Martin Lagos

Take my hand as I guide you through your journey. 

I would love to know what questions you may have, especially if its not answered on this page.
Meet me on my FREE Zoom Q&A