What is The Changing Room™ & How Does Hypno-Sculpting™ Work?
You’ll join a supportive community of women, in The Changing Room™ all working towards the same goal – a healthier, happier you. Whether you prefer the group sessions or need one-on-one support, I’ve got options to suit almost everyone.
Here’s what you get:
Live Weekly Hypnosis Sessions
Join me on Zoom for live hypnosis. No two sessions are the same – even I get bored if things stay the same! We adapt and evolve, just like you will. Hypno-Gastric Bands, Hypno-Balloons, and more – you’ll experience a range of tools
5 Weeks of Meal Plans
Simple, easy-to-follow recipes using real food. Let’s reset your metabolism and go back to the basics.
You’ll enjoy a variety of meals, and with our ever-growing recipe collection, you’ll never get bored.
Private Support Community
Our Facebook group is where the magic happens! You’ll meet other women who are on the same journey, share tips, and keep each other motivated. Some even meet up in person for weekends away and fun-filled adventures!
Hypnotic Audios
Take the transformation into your daily life with a collection of hypnotic audios designed to help you stay on track, even when the Zoom sessions end.
FAQs
How many live hypnosis sessions are included?
You get five live group sessions over five weeks, but here’s the best part – this is a roll-on program! Stay as long as you like. We evolve with you, and every five-week block offers new experiences.
Do I get a meal plan?
Absolutely! You’ll get the initial five weeks of meal planners with easy, quick recipes that don’t involve any processed foods.
Everything is designed to support your weight loss journey, with real, wholesome ingredients.
How will I know it’s working?
Our goal is for you to feel more comfortable in your clothes and fantastic in your own skin. Many women find these are the first wonderful signs of progress.
We’ll also track progress together with confidential weekly check-ins.(Everything stays confidential.)
What if I can’t make a live session?
Life happens! If during your first five week program, you miss a session due to an emergency, I’ll catch you up with a one-on-one so you don’t fall behind. Just don’t make a habit of it, or we might need to talk about private sessions.
Who is this program NOT suitable for?
If you exclude all meat and / or dairy from your diet. If you are a vegetarian or vegan. If you have medical, cultural or moral beliefs about that. Then this particular program is not for you.
Ready to Get Started?
Join My Next Free Zoom Q&A Session
Imagine stepping into a space where your questions are answered, and your journey to success begins.
When you attend live, I’ll share three powerful tips. Secrets that have helped
And as a thank you for showing up, you’ll receive a special hypnotic audio, designed to help you
Sign up today and take the first step toward the health and freedom you deserve.
This live group program is tailored for women at any stage of menopause and is conducted via Zoom.
Please note:
Our menus contain meat, fish, and dairy. This program is not suitable for vegetarians or vegans.
FREE
The Changing Room™ & Hypno-Sculpting Program Intro Class
Thursday 12th Nov 2026
UK 7pm = Spain 8pm
Lasts about one hour
We welcome new members once a month
You can continue on this journey as long as is needed.
Boosting your confidence and resetting your metabolism.
The menopause can be cruel.
Are you stuck in a body that you no longer recognise?
Do you have lower back or knee pain?
How’s your quality of sleep? (what sleep!)
Are you over 40 and fed up ?
Are you looking for help?
Then you’re in the right place !
If you have answered YES to any of the above, then you are in the right place to explore a new and supportive approach.
The “Key” does not involve running around exercising.
In FACT its the opposite of exercise.
AND You can Stop with the multi-level milkshakes or silly pills.
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Subscribe now and lets stay connected on your journey to health and freedom.
Experience a New Approach to Wellness
Some would rather begin with my collection of powerful Hypno-Audios. Each one is carefully designed to help you:
- Support your weight management goals naturally.
- Find peace and control around food.
- Promote deep and restful sleep.
Explore how gentle guidance can help you build a healthier relationship with your body and mind. Your journey to feeling more confident and in control can start today.
Simply press play.
VIRTUAL AUDIO CLINIC SHOP - Order your Audios here
Take my hand as I guide you through your journey.
I would love to know what questions you may have, especially if its not answered on this page.
So register for the free Zoom Q&A meeting above